300x600
Keto Spicy Fried Chicken
Ingredients
- 2 lbs chicken I like wings
- 6 oz spicy fried pork skins finely ground
- 2 medium eggs beaten
- 1/4 cup hot sauce
- 2 tsp Mrs Dash Original Seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- cooking spray
Instructions
- Preheat the oven to 400 F.
- Drizzle the chicken with the beaten eggs, and hot sauce. Make sure that the chicken is nicely coated, then set to the side.
- In a large freezer bag add in the finely ground pork skins, Mrs. Dash, garlic powder, and onion powder. Make sure it’s well combined.
- Shake the excess egg & hot sauce from the chicken, then add toss the chicken into the freezer bag.
- Shake the bake to coat the chicken until all the chicken is nicely coated. Set the bag to the side.
- Place a wire rack on top of a baking sheet, then spray the rack with cooking spray.
- Add the chicken on top of the rack, then spray the chicken with the cooking spray.
- Cook the chicken for 30 minutes in the oven, UNCOVERED.
- Remove from the oven, turn the chicken to the other side, and cook for another 30 minutes.
- Serve & enjoy your spicy keto fried chicken Source :https://iheartrecipes.com/keto-spicy-fried-chicken/
0 Komentar